My Background, Experience and Qualifications
I hold a doctorate in Clinical Psychology and a Masters in Developmental Psychopathology, and am registered with the Health and Care Professions Council (HCPC).
Alongside my Doctoral training in Clinical Psychology I have also completed additional training related to a number of evidence based therapeutic approaches including Acceptance and Commitment Therapy (ACT), Eye Movement Densensitisation and Reprocessing (EMDR) and Compassion Focused Therapy (CFT).
I offer an individualised approach to psychological therapy drawing on a number of different therapeutic approaches depending on a person’s needs, and have experience working with clients of all ages.
Many of the clients I work with are either neurodivergent themselves or have children who are neurodivergent so I also have experience supporting people in a neuro-affirming way. I understand the importance of neuro-affirming support on a personal level as well, being a parent of a neurodivergent child myself.
I have a particular specialism in supporting clients with the psychological impact of long term physical health problems, including as ME/CFS, Long COVID, chronic pain, and other chronic illnesses. I am skilled at helping people understand their physical health problems more clearly, and lessening the impact of poor physical health on their mental health and wellbeing.
I also have a vast wealth of experience in many other areas of psychology from my long and varied NHS career:
Mental health difficulties, including depression/low mood, anxiety, relationship problems, work stress
Supporting adults with adjustment to major changes in their lives
Trauma and PTSD
Couples therapy and relationship support
Adapting therapy for clients with cognitive impairment
Adapting therapy for neurodivergent clients
Memory assessment and dementia
Older Adults with complex mental health difficulties
Cognitive Behavioural Therapy for older adults
Supporting older adults with transition to retirement or change of life roles
Significant personal experience of neurodivergence, including autism, ADHD and PDA due to parenting a child with these differences.